The Hidden Benefits of Houseplants

Houseplants probably aren’t the first thing that comes to mind for most when it comes to home maintenance. Surprisingly, these little plants add more than aesthetics to anyone’s decor. So, what are the benefits of having them and how can they aide in home maintenance?

Houseplants have been found to reduce dust and mold in your environment, which means less dusting for you and better air quality! Speaking of air quality, house plants can purify and add moisture to your air.

Your home’s environment and air aren’t the only receivers of the benefits, you are too! Adding plants to your space can boost your mood, relieve stress, and help provide restful sleep. Adding plants to a variety of rooms in your home will expand the benefits you can receive.

If you are a beginner at caring for plants, you may need to do some research to find the right ones for you. It’s a good idea to factor in the time you have to care for a plant. For example, a plant that doesn’t need a lot of watering, like a cactus, would be ideal if you are busy, travel often, or tend to forget about plants. A snake plant would be a good option if your home doesn’t get much natural light.

Some great plants to consider for beginners and are easy to care for are:

  • Aloe Vera
  • Christmas Cactus
  • Lucky Bamboo
  • Succulents
  • Snake Plant
  • Spider Plant
  • Cacti

Certain plants can provide added benefits compared to others. For example, you can use the aloe plant to help with skin issues and sunburns. Be sure to research which plants work best for what benefit you are looking for!

All in all, incorporating plants into your space can offer more than just decoration by providing health benefits and improving your home’s environment. Who knew bringing a little outside to the inside of your home could provide such an array of benefits!

Keep Going Green!

Sources:

https://www.swansonsnursery.com/blog/health-benefits-of-houseplants

https://www.nbcnews.com/better/health/indoor-plants-can-instantly-boost-your-health-happiness-ncna781806

https://www.webmd.com/a-to-z-guides/ss/slideshow-health-benefits-houseplants